Are you aware of the benefits of a self care lifestyle, but maybe can't seem to get out of the constant self sacrificing cycle the world has taught us? Are you exhausted, stressed, filled with anxiety and does your body ache constantly? Are you ready for a revolutionary act to change the way you take care of yourself, which in turn will allow you to take care of your loved ones and your life on your own terms?
This 12 week program is for the ones that want to take their life back. For the ones that know that it is time for a radical change to their lifestyle for the sake of their well being. For the ones that are exhausted and constantly searching for that work/life balance.
Together we will work to get you grounded in your flow to find BALANCE. You will learn to nuture and care for yourself and your body in a way that will free you from consistent aches and pains that cause you discomfort, day in/day out. We will work to free your mind from anxiety and the strain and stresses life has put upon you. We will give you RELIEF. You will collect the tools you need to support you for your self care journey beyond the program. You will live a joyful, authentic, loving life with EASE.
WHAT YOU RECEIVE WITH THIS 12 WEEK PROGRAM:
- 30-45 minute in person meeting, where we will discuss your goals and wanted outcomes for your self care program.
-Bi-weekly 90 Minute intuitive - intergrated bodywork and reiki sessions, where we will address your physical, emotional and energetic needs. Each session will be customized to meet your needs for each individual session.
- A Self Care Package; Which includes a journal, support crystals, a locally sourced smudge and a herbal remedy made in house (tinture, hydrosol, bath blend and/or tea). Each package is customized to the individual. You will receive all of this at our consult.
-Email support through out the 12 weeks; Monthly emails to include guided meditations, journal prompts and stress reducing techniques.
If you sign up before Dec. 21st, you will recieve 2 bonus gifts for this program.
This program offers my highest level of support. If you are interested to learn more, please fill out my contact form HERE and include several times/days you are available to chat to determine if this program is right for you.
I believe with this program, you can learn to live a pain-free, joyful life.
You deserve it.